SOOOO excited for this new shake flavor!!!
Wednesday, August 12, 2015
Thursday, May 7, 2015
Food Tips for the 24 Day Challenge
Here are some links that will help you with the 24 Day Challenge! You will be getting the Daily Guide of when to do what in the box with your challenge when it arrives.
HELPFUL RECIPE LINK:
In addition, here are a couple recipes I made that I thought were awesome!:
Thai Chicken Stir Fry: http://megoonthego.com/2013/06/clean-eating-thai-chicken-stir-fry/
Rosemary Lime Chicken: http://advocarerecipes.net/rosemary-lime-chicken/
A lot of times I made a large recipe for dinner at night and ate leftovers for lunch the next day or so. I also made grilled chicken and had it hand to add on salads for lunch a lot.
A COUPLE BIG POINTS:
· Drink a TON of water!!! Half of your body weight in ounces every day.
· Make sure you are eating 6 times a day – when you skip meals and snacks it actually works against you. Be careful with high fat snacks – you can’t eat a huge bag of almonds just because it is “clean” – they still have a lot of calories.
· Be prepared with meals J
What is the 24 Day Challenge?
The 24-Day Challenge is a comprehensive supplementation and nutrition program designed to give your body the jumpstart it needs to help you reach your goals. There's something for everyone whether you are looking for weight management, energy, overall body composition or overall wellness. Thousands of people have experienced success on the 24-Day Challenge - you could be next!
How Does It Work?
Phase 1 - Cleanse Phase: Days 1-10
Herbal Cleanse System - Gentle yet effective way to "spring clean" your body and get it ready for maximum nutrient absorption in the next phase.
Includes Fiber, Probiotics, Herbal Cleanse pills, Omegaplex and Spark!
Phase 2 - Max Phase: Days 11-24
The Max Phase is about fueling your body in order to achieve maximum results. During this phase you will take three products that work together to provide you with sustained energy, appetite control, core nutrition and overall wellness.
Includes Metabolic Nutrition System, Meal Replacement shakes and Spark!
Two great resources to see what this is all about:
ARE YOU READY TO SAY YES?
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